Claim Your Calm — Corporate Wellness for Insurance Teams | Beyond Limits Expressive Arts Therapy

A Corporate Wellness Experience — Insurance Industry

"CLAIM
YOUR
CALM"

A 90-Min Reset For Corporate Chaos

An experiential wellness session to soothe overloaded systems and recalibrate high-performing insurance teams

Diverse team of colleagues meditating together in a calm, modern office setting

Your Team Is Running
On Empty.

Insurance professionals carry an invisible weight. Claims adjusters absorb trauma daily. Underwriters shoulder regulatory pressure with every file. Account managers navigate client grief, compliance shifts, and performance quotas — all before lunch.

Burnout isn't just a wellness buzzword in your industry — it drives turnover that costs carriers an average of 50–200% of an employee's salary to replace. Compassion fatigue erodes the quality of decisions your team makes. Absenteeism compounds. And the best people leave first.

The "Claim Your Calm" session is not a yoga class or a seminar. It is a 90-minute somatic and experiential reset — grounded in evidence-based modalities — designed specifically to help high-pressure teams decompress, reconnect, and return to work sharper, steadier, and more cohesive.

76% of insurance employees report moderate to high burnout
higher absenteeism in teams without active wellness support
$300B lost annually in the US to stress-related productivity decline
ROI wellness programs return $3–$6 for every $1 invested in reduced absenteeism

Five Modalities.
One Powerful Reset.

Each session weaves together five evidence-informed practices into a single, flowing 90-minute experience. No experience needed. Just show up.

  • Meditation Sessions
  • Sound Healing
  • Expressive Arts Therapy
  • Authentic Relating Games
  • Somatic Practices

Session Format

A single immersive 90-minute experience delivered on-site at your office, conference room, or off-site venue. Marisa brings everything — no setup required from your team.

90 Minutes On-Site Groups of 5–50

Designed for Insurance Teams

Claims departments, underwriting teams, account management, and leadership cohorts. Especially powerful before or after high-stakes renewal seasons, compliance periods, or major organizational change.

Claims Teams Underwriting Leadership

Measurable Outcomes

Teams report reduced cortisol response, improved focus and collaboration, and renewed sense of purpose — following a single session. Package programs available for sustained burnout prevention and retention improvement.

Burnout Prevention Team Cohesion Retention

Where Marisa Has
Brought This Work

Marisa's healing practice has traveled far beyond the therapy room. From hospital programs to national festivals, from retreat centers to corporate health fairs — this work meets people where they are and holds space for genuine transformation.

Piedmont Women's Heart Health Program

Delivered sound healing and somatic practices to cardiac care participants in a structured hospital wellness program.

Dementia Adult Day Care Centers

Facilitated expressive arts and music-based healing for adults with dementia, supporting dignity, presence, and emotional regulation.

Festivals Around the Country

Brought sound baths, guided meditation, and expressive arts to festival audiences nationwide — from intimate circles to large outdoor stages.

Retreat Centers

Led multi-day and weekend immersions at retreat centers, weaving together somatic practices, sound healing, and expressive arts into transformative programs.

Corporate Health Fairs

A featured practitioner at employer wellness events — offering live demonstrations of sound healing, breathing practices, and somatic reset techniques.

The Experience
in Action

A serene indoor sound bath session with gongs and singing bowls — participants resting in deep relaxation
Sound Bath & Singing Bowl Healing
Marisa Skolky leading a group wellness session at a corporate event
Group Meditation — Corporate Setting
A calm, smiling multiethnic team sitting in lotus pose — relaxing together in a group wellness session
Somatic Reset & Grounding Practice
Marisa Skolky speaking at a live event with microphone
Live Gong & Sound Healing Session
Marisa Skolky facilitating an expressive arts and movement practice
Expressive Arts & Movement Practice
Group healing session facilitated by Marisa Skolky
Group Healing & Somatic Reset

Book a Free Call For Pricing

Custom pricing based on group size, location, and session frequency. No obligation — just a conversation about what your team actually needs.

Schedule Your Free Discovery Call
A practitioner leading a sound bowl healing session — representing Marisa Skolky's approach

Marisa Skolky

She knows this industry from the inside.

Before founding Beyond Limits, Marisa Skolky spent 12 years as a commercial property and E&S insurance broker at one of the top four wholesale brokerages in the country, rising to Assistant Vice President. She knows this industry from the inside — the pressure, the pace, the culture of pushing through. Since 2015, she has quietly offered nervous system resets and sound healing to colleagues behind the scenes. Now she brings that same practice forward, designed specifically for the people who spent years taking care of everyone else’s risk.

Marisa Skolky is the founder of Beyond Limits Expressive Arts Therapy LLC — a certified expressive arts therapist, somatic practitioner, and corporate wellness facilitator based in Atlanta, Georgia.

Her sessions are grounded, warm, and results-oriented. She brings a professional presence that translates across industries, and her insurance clients consistently report that the session feels like a genuine exhale after months of holding their breath.

12 Yrs Insurance Broker AVP — Wholesale Brokerage Expressive Arts Therapy Sound Healing Somatic Practices Trauma-Informed