You've felt deeply your whole life, a gift, a curse, a medicine.. a hypervigilence in your nervous system, a passion in your cells, a deep grieving weight in your heart. A creative energy manifesting as anxiety with no where to flow. I see you. Over there with your masks, trying to hold back, distract, avoid.. and in the midst of abandoning yourself you've made more space for disconnection rather than CONNECTION. ⁣

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What if feeling deeply didn't have to be so scary? ⁣

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Whatever I'm feeling, I take into my art, movement, and music process. Allowing and expressing emotion- energy in MOTION. And holy goddess, you can make some BEAUTIFUL art, channeling the intensity with a creative art-making process. I promise you. ⁣

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You can FEEL out of control while in a safely held intentional container to express it and be IN RELATIONSHIP with it, rather than fearing it or avoiding it.⁣

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Ready to feel confident in expressing the depth of your emotions? I've the medicine to help you get emotionally and creatively un-constipated. DM to work with me 1:1 and let's SOUL SHIFT.