Embodying freedom in the parking lot of the Discount Tires store...⁣

⁣Going into my body in real time to experience and express my frustration, expansiveness, impatience, I do what I want... not in anyone's way, the sky doing its thing.

And I’m choosing to move, breathe, enjoy being alive right here.⁣ ⁣ Embodied integration is more about bringing your presence to the mundane and letting that be the practice.⁣ ⁣

You get to be the conscious co-creator, even in the waiting, even in the errand.⁣ This is how breakthrough becomes baseline. Not just in ceremony. In the parking lot too.⁣ ⁣

Facilitation + Integration • IFS-informed • somatic-focused • expressive arts therapy⁣ ⁣ Group Integration Call every other Monday 6pm ET — $20 guests / free for program clients ⁣ ⁣ ⁣

Be BRAVE. I SEE YOU. I LOVE YOU. ⁣ ⁣www.marisaskolky.com