Let’s create a transformation plan that’s right for you
Invest in a relationship with yourself.
Uncover limiting beliefs, transform fear to love, and start making choices from a place of trust and alignment
Gain access to greater levels of self expression
Develop confidence and learn how to live in integrity with your choices
Learn how to reprogram your mind and trust your body’s intuition.
Experience direct physical access to helpful tools for emotional regulation
Release emotional weights, blockages, and old patterns holding you back
Realign with your inner truth and learn how to understand your body’s subtle cues
Calm your nervous system and find inner peace
Who I am and why I can help
Discover how an integrative healing approach can help you feel empowered, supported on all levels, and break through stubborn blocks!
I’m a living example of how to get unstuck and live a life of true alignment and purpose. This video articulates my journey from being an Assistant Vice President at a top insurance brokerage while struggling with Bulimia, to living a life of freedom, integrity, and authenticity as a healer, embodiment coach, psychedelic guide and trip sitter, and energy worker.
Here’s what I focus on during sessions:
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Safe Space
Creating a sacred energetic and physical sanctuary that nourishes the vulnerable essence within, enveloping it with unconditional love, compassionate acceptance, fostering growth, healing, and authentic self-expression.
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Nervous System Regulation
Understanding and mapping the body’s responses to stress/trauma while working in a slow, gentle way, and discovering resiliency
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Energy Work/Reiki
Delve into the mystical realm of subtle energies, channeling universal life force with gentle touch to restore balance, activate self-healing, and harmonize the intricate dance between body, mind, and spirit
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Movement and Somatics
Expressive movement serves as a transformative practice, facilitating the release of energy blocks and allowing the exploration and liberation of repressed emotions.
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Art and Play Therapy
Through the use of props, drawing/painting, instruments, role playing and games we access greater consciousness around events and situations.
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Inner Child Work
Reconnect with the tender, innocent essence within, embracing and healing past wounds, while rediscovering the radiant joy, boundless imagination, and limitless potential that reside within the sacred realm of our inner child.
Together we will:
Understand, radically accept, and transform core issues through conscious awareness and inspired movement.
Investigate and reprogram subconscious beliefs, and self sabotaging behaviors.
Release stuck energy that keeps you feeling disconnected and weighed down so you can feel more fulfilled.
Activate your manifestation powers through breath, sound, and movement.
Explore grounding practices and tools, fostering self-connection and harmony, as well as loving trust on your journey.
Engage in artistic and playful activities in order to access and process deeply rooted feelings, gain insights into the inner world, and develop healthy coping strategies.
